jasonfahy's Journal, 12 Mar 12

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Weigh In record (no journal entry) for 12 March 2012

101.8 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:

1735 kcal

Fat: 36.66g | Prot: 87.50g | Carbs: 278.20g. Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Smart Ones Chicken Parmesan, Apples, Banana, Blackberries, Strawberries. Dinner: Loralee's Turkey Chili. Snacks/Other: Fudgesicle. more...

2804 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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jasonfahy's Journal, 12 Mar 12

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jasonfahy's Weight History