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New Beginning..... 03-15-10
Got to get back on track and document!!!!!!!!!!!!
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84.7 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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755 kcal
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Fat: 9.21g | Prot: 41.32g | Carbs: 138.26g.
Breakfast: McCann's Oatmeal 1/2 c dry = serving. Lunch: apple - medium, Trader Joe's soy yogurt, Chicken of the sea solid white albacore, Deli Flat Bread - whole wheat - 1 roll, Green Giant Garden Vege. Medley serv = 1 c. more...
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Gaining 0.4 kg a Week
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