Mistybenner's Journal, 17 Jun 17

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Yes! I worked hard for that drop!

60.4 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

1331 kcal

Fat: 68.59g | Prot: 47.23g | Carbs: 138.00g. Breakfast: Denny's English Muffin with Margarine, Denny's Fit Fare Veggie Skillet, Denny's Bacon Strips. Dinner: Guacamole with Tomatoes, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Tortilla Corn Chips. Snacks/Other: Doritos Nacho Cheese Crackers. more...

1806 kcal

Exercise: Rest - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Mistybenner's Weight History

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Mistybenner's Journal, 17 Jun 17

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Mistybenner's Weight History