|
swelled up
|
62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2448 kcal
|
Fat: 100.44g | Prot: 112.80g | Carbs: 58.93g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Cucumber (low carb), Saputo Friulano Cheese, Hellmann's Light Mayonnaise, Ground Pork (Cooked), Compliments Extra Large Eggs, President's Choice Blue Menu Ketchup, Onion (low carb). Dinner: Prime Rib, Oyster Mushroom, Onion (low carb), Tomato (low carb), Compliments Caesar Dressing, Romaine Lettuce (low carb), Cucumber (low carb). Snacks/Other: Merlot Wine, strawberries (low carb). more...
|
Losing 1.6 kg a Week
|
|
KindaSpecial's Weight History
|