Weigh In record (no journal entry) for 17 June 2017
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 105.54g | Prot: 93.22g | Carbs: 300.03g.
Breakfast: Pommes (sans Peau), Taillefine Fromage Blanc 0%, Thé Vert, Graines de Lin, Pruneau Sec. Lunch: Magnum Double Peanut Butter, Champignons, Moutarde de Dijon, Carottes, Vinaigrette Faible en Calories, Le Gaulois Escalope de Poulet, Ebly Blé Cuit. Dinner: Pizza au Fromage, Fondant au Chocolat, Tarte aux Pommes (une Croûte), Leader Price Gouda en Tranches, Mozzarella, Melon, Tomates, Muffin Anglais, Auchan Croustillants Cacahuète, Picard Tartelette Fine à la Tomate, Quiche au Thon, Cake Salé, Pain, Merguez. Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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