Weigh In record (no journal entry) for 12 March 2012
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 105.54g | Prot: 124.52g | Carbs: 30.08g.
Breakfast: Whipped Peanut Butter, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Chicken Leg. Dinner: Cooked Asparagus (from Fresh), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Prime Rib, Caesar Dressing. Snacks/Other: Endulge Peanut Butter Cups. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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