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swelled up
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 75.60g | Prot: 72.04g | Carbs: 56.33g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Compliments Extra Large Eggs, Pork Loin (Tenderloin, Lean Only). Dinner: Compliments Caesar Dressing, Romaine Lettuce (low carb), Cucumber (low carb), Tomato (low carb), Onion (low carb), Pork Backribs. Snacks/Other: Merlot Wine, strawberries (low carb), Kirkland Signature Dry Roasted Almo (2net carbs), Atkins Advantage Chocolate Peanut Butter Bar. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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