mrbungledisco's Journal, 15 Jun 17

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Weigh In record (no journal entry) for 15 June 2017

104.4 kg Lost so far: 3.6 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:

2670 kcal

Fat: 125.00g | Prot: 91.00g | Carbs: 294.50g. Breakfast: Better Oats Steel Cut Maple & Brown Sugar. Lunch: Farm Rich Breaded Mozzarella Sticks, Pretzel Maker Mini Pretzel Dogs. Dinner: Signature Select Uncured Hickory Smoked Thick Sliced Bacon, IHOP French Toast. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Green Giant Shoepeg White Corn & Butter Sauce, Cuties Clementines. more...

3660 kcal

Exercise: Mowing Lawn - 1 hour, Tae Bo - 20 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 8 hours and 40 minutes. more...

Losing 0.4 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 15 Jun 17

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mrbungledisco's Weight History