Weigh In record (no journal entry) for 11 March 2012
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87.2 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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1164 kcal
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Fat: 67.23g | Prot: 61.46g | Carbs: 84.13g.
Breakfast: Chicken Leg Meat and Skin (Broilers or Fryers), Cauliflower, Kale. Lunch: Oysters, Bananas, Pure Almond Milk - Vanilla, 24 Formula 1 Sport. Dinner: 24 Formula 1 Sport, Pure Almond Milk - Vanilla. Snacks/Other: California Grown Hickory Smoked Almonds. more...
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chthomas's Weight History
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