| January 2023 |
| Wed 25: |
1459 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
81.77g |
|
50.15g |
|
-
|
-
|
| Mon 23: |
1120 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
53.94g |
|
62.49g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
275 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
29.00g |
|
16.00g |
|
-
|
-
|
| Thu 4: |
409 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
41.47g |
|
25.47g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.00g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
773 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
42.85g |
|
16.76g |
|
-
|
-
|
| Fri 23: |
1505 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
75.47g |
|
61.77g |
|
-
|
-
|
| Mon 12: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
7.92g |
|
52.56g |
|
-
|
-
|
| Fri 9: |
706 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
48.15g |
|
12.74g |
|
-
|
-
|
| Mon 5: |
463 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
5.04g |
|
25.97g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
-
|
-
|
|
2517*
|
-
|
| Sun 13: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
48.04g |
|
60.42g |
|
-
|
-
|
| Sat 12: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
8.11g |
|
51.17g |
|
-
|
-
|
| Mon 7: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
23.37g |
|
12.15g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
36.16g |
|
61.26g |
|
-
|
-
|
| Mon 24: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Thu 20: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.00g |
|
15.00g |
|
-
|
-
|
| Mon 17: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
30.78g |
|
29.09g |
|
-
|
-
|
| Sun 16: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
45.81g |
|
82.34g |
|
-
|
-
|
| Sat 8: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
114.47g |
|
53.07g |
|
-
|
-
|
| Mon 3: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
2.03g |
|
-
|
-
|
