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Up, Down, Up, Down, Up. MFer!!!!
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100.2 kg
Lost so far: 8.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 53.84g | Prot: 65.95g | Carbs: 226.67g.
Breakfast: Dannon Yogurt Blueberry Light 'N Fit, Coffee (Brewed From Grounds), Special K blueberry. Lunch: Baked Barbecue Flavored Potato Crisps, 14" Original Crust Pizza - Sausage, Fat Free Catalina Dressing, Tomatoes, Garlic & Butter Flavored Croutons, Mixed Salad Greens. Dinner: Baked Barbecue Flavored Potato Crisps, Grillin' Beans, Hearth Whole Grain Hamburger Buns, kraft single, ground chuck. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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2986 kcal
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Exercise:
Walking (brisk) - 4/mph - 14 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Walking (moderate) - 3/mph - 49 minutes, Wii EA Sports Active - 26 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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