Weigh In record (no journal entry) for 14 June 2017
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 83.22g | Prot: 85.00g | Carbs: 159.43g.
Breakfast: Sunny Via Sirope de Agave, Pan Blanco, Aceite de Oliva Extra Virgen, Pascual Leche Desnatada. Lunch: Sunny Via Sirope de Agave, Pascual Leche Desnatada, Cerezas, Pan Blanco, Gallo Tallarines, Costillas de Cerdo, Gazpacho. Dinner: IFA Eliges Guisantes, Aceite de Oliva Extra Virgen, Repollo, Boquerones en Vinagre, Hacendado Croissant (307g). Snacks/Other: Hacendado Yogur Cremoso Natural Azucarado. more...
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Losing 1.4 kg a Week
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EstherGR82's Weight History
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