Weigh In record (no journal entry) for 14 June 2017
|
80.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 56.15g | Prot: 22.32g | Carbs: 93.03g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: McDonald's Hash Brown, President's Choice Cabbage Rolls. Snacks/Other: Pepsi Diet Pepsi (Can), Butter, Orville Redenbacher's Smart Pop. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|