skirch97's Journal, 14 Mar 10

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Weigh In record (no journal entry) for 14 March 2010

63.3 kg Lost so far: 2.0 kg. Still to go: 4.4 kg. Diet followed: 100%.

View Diet Calendar, 14 March 2010:

945 kcal

Fat: 52.18g | Prot: 40.42g | Carbs: 80.30g. Breakfast: tea, hashbrowns, bacon, scrambled eggs. Dinner: benefiber, tea, beef cheese nachos. more...

1676 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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skirch97's Journal, 14 Mar 10

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skirch97's Weight History