jasonfahy's Journal, 13 Jun 17

Weigh In record (no journal entry) for 13 June 2017
112.5 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:
1177 kcal Fat: 38.59g | Prot: 37.40g | Carbs: 185.90g.   Breakfast: Beatrice 2% Milk, Kellogg's Just Right. Lunch: McDonald's McChicken, Strawberries, Apples. more...
2740 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week



     
 

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jasonfahy's Weight History


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