Weigh In record (no journal entry) for 10 March 2012
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 29.05g | Prot: 61.45g | Carbs: 13.82g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Superflax Bread, Whipped Peanut Butter, Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: Peanut Butter Granola Bar. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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