Weigh In record (no journal entry) for 13 June 2017
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 44.69g | Prot: 107.25g | Carbs: 84.58g.
Breakfast: Café, Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. Lunch: Lidl Mimolette en Tranche, Pain aux Céréales Hyperprotéiné, Jus de Pomme Proteiné, High Protein Saucisson. Dinner: Chocolat Noir Amandes Entières , Banane, Salade Verte, Alesto Abricots Secs, Piquebroche Magret de Canard Fumé au Bois de Hêtre, Piquebroche Gésiers de Volaille. Snacks/Other: Thé Glacé Hyperpritéiné, Mars Mars Protein, Pain aux Céréales Hyperprotéiné. more...
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Losing 0.4 kg a Week
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