Weigh In record (no journal entry) for 12 June 2017
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111.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 22.23g | Prot: 41.36g | Carbs: 154.06g.
Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Activia Strawberry Yogurt, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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Losing 0.9 kg a Week
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jasonfahy's Weight History
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