AtifALatif's Journal, 12 Jun 17

Weigh In record (no journal entry) for 12 June 2017

106 kg Lost so far: 7 kg. Still to go: 18 kg. Diet followed: Poorly.

Gaining 0.6 kg a Week

Comments

That's only 1lb a week upwards direction, so a few better choices and you'll be losing instead of gaining. Good luck making that change.

12 Jun 17 by member: ARB0001


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AtifALatif's Weight History