geecee's Journal, 09 Mar 12

Weigh In record (no journal entry) for 09 March 2012

60.3 kg Lost so far: 6.7 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:

170 kcal

Fat: 1.00g | Prot: 6.10g | Carbs: 36.00g. Lunch: 100% whole wh english muffin, ED Smith raspberry jam. more...

1821 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, wii fit - 30 minutes, treadmill - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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geecee's Weight History