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I have been busy but I am surprised that I didn't gain any weight. Yay!
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63.8 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
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497 kcal
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Fat: 13.99g | Prot: 20.13g | Carbs: 80.92g.
Breakfast: Herbalife Herbalifeline, Ripe Plantain, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Lemon, Lasco Lasoy Lactose Free Soy Beverage, Peanuts in Shell (Shell Not Eaten), Bananas, Water, Flaxseed Seeds, No Name Quick Oats. more...
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steady weight
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kls_toujour's Weight History
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