marionjd's Journal, 11 Jun 17

Weigh In record (no journal entry) for 11 June 2017
51.6 kg Lost so far: 4.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:
1538 kcal Fat: 74.54g | Prot: 66.87g | Carbs: 149.85g.   Breakfast: Pastèque, Boulettes de Viande en Sauce (Mélange), Merguez, Courgette, Auchan Bûche de Chèvre Sainte Maure, Carrefour Pain Complet, Maître Prunille Pruneaux d'agen, Lindt Lindor. Lunch: Etorki Fromage de Brebis, Carrefour Pain Complet. Dinner: Herta Tendre Noix Supérieur, Galbani Mozzarella, Tomates, Maïs, Activia Saveur Vanille, Bonduelle Carottes Râpées Au Citron De Sicile, Vinaigrette, Salade Verte, Huile d'Olive, Ail. Snacks/Other: Cornet de Glace. more...
1517 kcal Exercise: Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Walking (moderate) - 3/mph - 2 hours and 5 minutes. more...
Losing 1.1 kg a Week

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marionjd's Weight History


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