Weigh In record (no journal entry) for 09 March 2012
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163 kg
Lost so far: 7 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 31.38g | Prot: 79.80g | Carbs: 83.10g.
Breakfast: Putenschinken Geschnitten, Nussig-Mild, Vollkorntoastbrot. Dinner: Country Chicken Vom Grill. Snacks/Other: ACTIPLUS Drink, Schokopudding Optiwell, Vanillapudding Optiwell, Schokopudding Optiwell. more...
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Losing 3.5 kg a Week
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bigpete137's Weight History
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