Weigh In record (no journal entry) for 10 June 2017
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87.2 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 43.31g | Prot: 25.01g | Carbs: 22.93g.
Breakfast: Fresh Express Spring Mix, Scrambled Egg, Kirkland Signature Mild Cheddar Cheese. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil. more...
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Losing 2.2 kg a Week
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