ericaher's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017

58.5 kg Lost so far: 1.8 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

46 kcal

Fat: 0.48g | Prot: 1.73g | Carbs: 8.90g. Breakfast: Coconut Water. more...

1613 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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ericaher's Weight History