Weigh In record (no journal entry) for 09 June 2017
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103.9 kg
Lost so far: 7.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 179.42g | Prot: 86.59g | Carbs: 50.03g.
Breakfast: Artisana Raw Organic Coconut Butter. Lunch: Hass Avocado, Spinach Cheese Casserole Keto. Dinner: Simply Enjoy Grilled Zucchini, Lettuce Salad with Assorted Vegetables, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Whipped Heavy Cream (Unsweetened), Raspberries, Wright Brand Naturally Applewood Smoked Sliced Bacon. more...
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Losing 0.8 kg a Week
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Hipaagrammy's Weight History
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