Weigh In record (no journal entry) for 08 June 2017
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125.6 kg
Lost so far: 2.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 61.36g | Prot: 63.45g | Carbs: 170.70g.
Breakfast: Lactantia Salted Butter, Costco Demi Ciabatta. Lunch: Pizza with Meat. Dinner: Wonder 100% Whole Wheat Bread (75g), Hellmann's Real Mayonnaise, Peaches, Pink Salmon (Drained Solids, Canned). Snacks/Other: Kirkland Signature Whole Strawberries. more...
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Gaining 0.2 kg a Week
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gburwash01's Weight History
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