BORNFREED's Journal, 08 Jun 17

Weigh In record (no journal entry) for 08 June 2017
116.8 kg Lost so far: 38.4 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
961 kcal Fat: 46.75g | Prot: 78.90g | Carbs: 64.38g.   Breakfast: McDonald's Hot Picante Sauce, McDonald's Sausage Burrito, Premier Nutrition High Protein Shake - Chocolate. Lunch: Domex Superfresh Growers Rainier Cherries, Blueberries, Great Value 1% Low Fat Cottage Cheese. Dinner: Raw Vegetable, Friendly Farms Veggie Ranch Dip, Wal-Mart Rotisserie Chicken. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Atkins Meal Chocolate Peanut Butter Bar, Blue Diamond Whole Natural Almonds. more...
Losing 12.7 kg a Week

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BORNFREED's Weight History


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