Weigh In record (no journal entry) for 07 June 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 35.15g | Prot: 32.65g | Carbs: 10.51g.
Breakfast: Egg. Lunch: Thousand Island Salad Dressing, Oscar Mayer Selects Natural Slow Roasted Turkey Breast, Great Value Deli Style Sliced Muenster Cheese, Garden Cuts Green Leaf Lettuce. Snacks/Other: Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. more...
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Losing 2.5 kg a Week
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