Weigh In record (no journal entry) for 08 June 2017
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70.9 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 28.85g | Prot: 29.95g | Carbs: 7.81g.
Breakfast: Egg. Lunch: Garden Cuts Green Leaf Lettuce, Great Value Deli Style Sliced Muenster Cheese, Oscar Mayer Selects Natural Slow Roasted Turkey Breast, Thousand Island Salad Dressing. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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Losing 5.1 kg a Week
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