justlikedanny's Journal, 07 Jun 17

Weigh In record (no journal entry) for 07 June 2017
120.7 kg Lost so far: 1.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:
1308 kcal Fat: 67.32g | Prot: 48.01g | Carbs: 121.42g.   Breakfast: Cheddar Cheese, Coffee, Tap Water, Tesco Pure Orange Juice. Lunch: Pepperoni, Walkers Baked Stars Cheese & Onion, Tap Water, Coffee. Dinner: Soft Serve Ice Cream, Asda Frozen Mixed Vegetables, Asda Chosen By You Golden Vegetable Rice, Aldi Chicken Kiev. more...
3414 kcal Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
Losing 0.2 kg a Week

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justlikedanny's Weight History


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