Weigh In record (no journal entry) for 06 June 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 69.64g | Prot: 44.30g | Carbs: 66.64g.
Breakfast: Coffee. Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Butter, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Tomatoes, Kraft Cheese Slice, Cucumber (Peeled), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Pepsi Diet Pepsi (Can), Butter, Orville Redenbacher's Smart Pop. more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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