Weigh In record (no journal entry) for 08 March 2012
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163.5 kg
Lost so far: 6.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 23.88g | Prot: 95.38g | Carbs: 106.07g.
Breakfast: Putenschinken Geschnitten, Bierkäse, Milch 1% Fett, Vollkorntoastbrot. Dinner: Römer-Schinken, Bierkäse. Snacks/Other: Schokopudding Optiwell, Banane, Vanillapudding Optiwell. more...
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Losing 1.8 kg a Week
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bigpete137's Weight History
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