Weigh In record (no journal entry) for 06 June 2017
|
102.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1044 kcal
|
Fat: 48.53g | Prot: 48.45g | Carbs: 105.55g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Magerost Karve 10g, Wasa Husman, Kalkunkorv 20g. Snacks/Other: stabbur-makrell 25g, Wasa Husman, Appelsin Cevita 200g BAMA. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|