foreverfrost's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

107.8 kg Lost so far: 51.0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1334 kcal

Fat: 65.48g | Prot: 43.82g | Carbs: 139.00g. Dinner: Chicken Breast, Green Giant Valley Fresh Steamers Cheesy Rice & Broccoli, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Ben & Jerry's Chunky Monkey Ice Cream. more...

3542 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 31 minutes, Desk Work - 7 hours, Resting - 7 hours and 59 minutes. more...

Losing 7.6 kg a Week

2 Supporters Support

Comments

Great drop!!!!

05 Jun 17 by member: gokona


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foreverfrost's Journal, 05 Jun 17

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