MontanasMom's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
64.4 kg Lost so far: 4.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
1403 kcal Fat: 58.95g | Prot: 62.94g | Carbs: 153.81g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch: Pepperidge Farm Garlic Bread - Five Cheese, Milk (2% Lowfat with Added Vitamin A), Beef Goulash with Noodles. Dinner: Cheetos Crunchy Cheetos, Land O' Frost Bistro Favorites Roast Beef, Sargento Ultra Thin Swiss Cheese, Publix Premium Honey Wheat Bread, Kraft Miracle Whip Dressing, Pepsi Pepsi (Can). Snacks/Other: Publix Vanilla Cake with Buttercream Icing, Nature Made Magnesium Citrate, Bananas. more...
1773 kcal Exercise: Sleeping - 7 hours, Dance (fast step, aerobic) - 35 minutes, Resting - 16 hours and 25 minutes. more...
Gaining 0.0 kg a Week



     
 

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MontanasMom's Weight History


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