Weigh In record (no journal entry) for 05 June 2017
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70.3 kg
Lost so far: 74.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 27.64g | Prot: 49.32g | Carbs: 55.53g.
Breakfast: Espresso Coffee, Maple Syrup, Great Lakes Gelatin Collagen Hydrolysate, Whole Milk. Lunch: Mayonnaise, Boiled Egg, Wasa Fiber Crispbread. Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar. more...
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Losing 0.0 kg a Week
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Naphthacat's Weight History
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