Naphthacat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 303 * 17%
Fat:
 
Prot:
 
Carbs:
13.71g
 
33.56g
 
10.10g
- -
Mon 6: 1901 * 106%
Fat:
 
Prot:
 
Carbs:
97.02g
 
96.07g
 
157.11g
- -
Sun 5: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
68.51g
 
80.07g
 
101.75g
- -
Sat 4: 2112 * 117%
Fat:
 
Prot:
 
Carbs:
109.31g
 
117.98g
 
156.18g
- -
Fri 3: 2176 * 121%
Fat:
 
Prot:
 
Carbs:
112.65g
 
104.06g
 
180.67g
- -
Thu 2: 1344 * 75%
Fat:
 
Prot:
 
Carbs:
53.28g
 
77.37g
 
133.52g
- -
Wed 1: 1587 * 88%
Fat:
 
Prot:
 
Carbs:
65.64g
 
111.22g
 
133.33g
- -
April 2024
Tue 30: 1536 * 85%
Fat:
 
Prot:
 
Carbs:
90.96g
 
93.53g
 
78.28g
- -
Mon 29: 1589 * 88%
Fat:
 
Prot:
 
Carbs:
98.87g
 
126.31g
 
44.03g
- -
Sun 28: 1649 * 92%
Fat:
 
Prot:
 
Carbs:
102.85g
 
69.77g
 
106.23g
- -
Sat 27: 2130 * 118%
Fat:
 
Prot:
 
Carbs:
97.41g
 
82.30g
 
225.14g
- -
Fri 26: 1936 * 108%
Fat:
 
Prot:
 
Carbs:
127.01g
 
99.47g
 
94.34g
- -
Thu 25: 1553 * 86%
Fat:
 
Prot:
 
Carbs:
71.16g
 
101.63g
 
104.12g
- -
Wed 24: 1872 * 104%
Fat:
 
Prot:
 
Carbs:
73.75g
 
123.04g
 
177.89g
- -
Tue 23: 2500 * 139%
Fat:
 
Prot:
 
Carbs:
104.49g
 
105.75g
 
251.43g
- -
Mon 22: 1507 * 84%
Fat:
 
Prot:
 
Carbs:
54.46g
 
122.04g
 
89.90g
- -
Sun 21: 1406 * 78%
Fat:
 
Prot:
 
Carbs:
46.80g
 
64.72g
 
178.28g
- -
Sat 20: 1851 * 103%
Fat:
 
Prot:
 
Carbs:
78.48g
 
49.57g
 
190.14g
- -
Fri 19: 1102 * 61%
Fat:
 
Prot:
 
Carbs:
19.14g
 
83.95g
 
113.60g
- -
Thu 18: 2282 * 127%
Fat:
 
Prot:
 
Carbs:
128.63g
 
134.94g
 
138.63g
- -
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