Weigh In record (no journal entry) for 05 June 2017
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111.6 kg
Lost so far: 17.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 117.26g | Prot: 131.80g | Carbs: 30.08g.
Breakfast: Kroger Meals Made Simple - Italian Style Meatballs, Coffee (Brewed From Grounds). Lunch: Bacon, Bacon, Kroger Ground Beef Patties 91/9, Kroger Hamburger Dill Oval Cut Chips, Hellmann's Real Mayonnaise. Dinner: Knorr Pasta Sides - Butter & Herb, Kroger California Style Vegetables, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Kroger Salted Peanuts. more...
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Losing 3.2 kg a Week
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