Weigh In record (no journal entry) for 04 June 2017
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87.0 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Exercise:
Circuit Training - 20 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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