Weigh In record (no journal entry) for 22 May 2017
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 71.92g | Prot: 87.18g | Carbs: 190.92g.
Breakfast: Sunny Via Sirope de Agave, Hacendado Pan de Molde Integral, Hacendado Leche Desnatada. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Salsa de Tomate, Arroz Blanco, Plátano, Pan Blanco. Dinner: Avellanas, Sandía, García Baquero Queso Semicurado, Hacendado Pan de Molde Integral, Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz). more...
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Gaining 1.8 kg a Week
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EstherGR82's Weight History
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