Weigh In record (no journal entry) for 04 June 2017
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69.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.82g | Prot: 28.21g | Carbs: 30.71g.
Breakfast: Чай, Фаберлик Каша Льняная Шоколад и Ваниль. Dinner: Помидоры, Огурец (без Кожуры), Гуляш из Свинины. Snacks/Other: Ого Отруби Пшеничные, Кефир 1%. more...
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steady weight
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egor.shvedov's Weight History
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