Weigh In record (no journal entry) for 04 June 2017
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92 kg
Lost so far: 42 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 51.50g | Prot: 85.92g | Carbs: 356.46g.
Breakfast: Банан, Яшкино Пряники Мятные, Кофе, Жареная или Запеченная Курица. Lunch: Show Time Попкорн с Солью, Персики, Макароны Отварные, Мёд, Чай. Dinner: Чай, Мёд, Макароны Отварные, Груша. more...
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Losing 2.3 kg a Week
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gentlemanmsk's Weight History
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