foreverfrost's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017
108.9 kg Lost so far: 49.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
1767 kcal Fat: 92.94g | Prot: 73.58g | Carbs: 156.77g.   Breakfast: Pizza Hut 14" Large Pepperoni Pan Pizza. Dinner: Pillsbury Biscuits Grands! Jr. Golden Layers - Honey Butter, Egg, Wright Brand wright peppered bacon. more...
3572 kcal Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 8 hours. more...
Gaining 3.5 kg a Week

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foreverfrost's Weight History


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