Weigh In record (no journal entry) for 03 June 2017
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129.7 kg
Lost so far: 10.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 28.13g | Prot: 59.91g | Carbs: 91.71g.
Breakfast: Thomas' Original English Muffins. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Quest Chocolate Peanut Butter Protein Bar, Watermelon. Dinner: broccoli, Omaha Steaks Chicken Breast. more...
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Losing 0.5 kg a Week
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donnamary's Weight History
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