Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ericaher
Journal
03 Jun 17
ericaher's Journal, 03 Jun 17
ericaher's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2017
58.2 kg
Lost so far:
2.1 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
173 kcal
Fat: 7.02g | Prot: 7.85g | Carbs: 21.58g.
Lunch:
Green Tea, Fried Egg, Grapefruit (Pink and Red and White).
more...
1855 kcal
Exercise:
Showering - 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Teaching - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ericaher's Weight History
View Complete History