Weigh In record (no journal entry) for 03 June 2017
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112.5 kg
Lost so far: 16.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 89.16g | Prot: 96.95g | Carbs: 59.96g.
Breakfast: Kroger Viva Con Queso, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Egg, Bacon, Coffee (Brewed From Grounds). Lunch: Bacon, Kroger Ground Beef Patties 91/9, Kroger Hamburger Dill Oval Cut Chips, Hellmann's Real Mayonnaise. Dinner: Kroger Garden Blend Broccoli & Cauliflower, On-Cor Gravy & Salisbury Steak. Snacks/Other: Kroger Salted Peanuts, HoneyBaked Honey Baked Ham, Kroger Cut Green Beans. more...
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Losing 6.4 kg a Week
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