Weigh In record (no journal entry) for 06 March 2012
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80.3 kg
Lost so far: 5.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 58.70g | Prot: 47.83g | Carbs: 132.02g.
Lunch: Macadamia Nut Cookie, Chicken Alfredo. Dinner: Raspberry Hazelnut Vinaigrette Salad Dressing, Multigrain Bread, Atlantic Salmon (Farmed), Zucchini. Snacks/Other: Original Irish Cream. more...
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Gaining 0.1 kg a Week
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Braydensahh's Weight History
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