NewSarah!'s Journal, 06 Mar 12

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woohoo

68.0 kg Lost so far: 34.0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:

712 kcal

Fat: 27.37g | Prot: 37.59g | Carbs: 78.37g. Breakfast: Dempsters Ancient Grains, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Mediterranean Chicken Focaccia. Snacks/Other: Bananas, Coffee (1 Cream, 1 Sugar) (Medium). more...

1829 kcal

Exercise: Sitting - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 06 Mar 12

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NewSarah!'s Weight History