foreverfrost's Journal, 02 Jun 17

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Weigh In record (no journal entry) for 02 June 2017

107.9 kg Lost so far: 50.9 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

400 kcal

Fat: 10.00g | Prot: 4.00g | Carbs: 76.00g. Breakfast: Kellogg's Pop-Tarts Frosted - Cherry. more...

3800 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours. more...

Losing 0.6 kg a Week

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foreverfrost's Journal, 02 Jun 17

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foreverfrost's Weight History